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Football & Cheer Practice

Starts: July 16th 2018

Monday thru Friday 5:30 to 7:30pm

Location: Southwest Athletic Complex (across from Chief Sealth High School)

2018 Online Registration is Open for ALL

$150 for Football we provide helmets, shoulder pads, and uniforms

$150 for Cheer we provide uniforms and pom poms

Click here to sign up now!

Interested in Coaching Football or Cheer?

SWAC needs Cheer and Football coaches.

Would you like to coach or do you know someone who is interested?

Contact Ethel Williams at

Southwest Athletic Club

The Southwest Athletic Club (SWAC) is a West Seattle-based non-profit organization with the purpose of teaching youth teamwork, discipline and self-esteem through participation in youth football and cheer activities. We provide a safe structured and positive environment that stresses dedication, teamwork, and sportsmanship, which teaches as much about life as it does football and cheer.


Hello community, friends, and family! We are excited to announce that our spring training program is underway. Come join us for an exciting time and learning process as we will be teaching everything from the fundamental techniques to advanced techniques for all positions as we progress through this year’s training camp. Our goal is to build a stronger, faster, and more skillful team, as a whole, while providing a great family atmosphere. Meet our coaches and staff and your future SWAC family!

Ethel Williams

SWAC Cougars

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